First off - WOW, nice gift!!
The og owner’s claim that the M180 was "too powerful" is a bit odd, and Rogue’s response to them was equally odd. These amps have a very high gain, and that is the main issue when paired to high efficiency speakers. Compounding this - Rogue doesn’t make the quietest tube gear. Yeah - hums and tub hisses are quite common with high sensitivity speakers. If it’s not noticeable from your seating position then don’t worry about it. I’ve long said Rogue should use a 2nd reference system with high efficiency sepakers, so they can hear some of these issues. That said, Rogue can still make some great sounding and high-value tube gear.
It’s perfectly fine to turn on the amp with input open / unconnected. Just make sure it’s hooked up to a speaker - DON’T turn a tube amp on without a load connected to its binding posts. Also don’t connect or disconnect its inputs while it’s on.
The 5751 sub is a good choice for a couple reasons: 1. they have a different sound quality than 12AX7, with more precise imaging at the expense of image size. 2. they have a lower gain by about 1-2dB, which will help in your case. You can also sub 12AY7 and lose another dB or 2 of gain.
The KT77 sub (and bias adjustment) is fine, but not strictly necessary. The EH KT90 tubes sound a little bright and lean / dry through mids, so you might well prefer GL KT77.
An RP-1 is not anywhere near the performance level of those M180. The Hera is one of my favorite preamps ever - but it’s got a very high gain, so you’ll probaly be cutting its gain knob all the way down. And you’ll still probably be hearing some tube-rush "hisss" through your high sensitivity speakers - even from your sitting position. You’ll also hear that trademark "pting-tashhhhhh" sound of its 6H30 tubes when they’re disturbed (mute / unmute). But past that, I think it should be an amazing sounding combo! I preferred Hera to their current flagship RP-9. The RP-9’s sound reminded me a lot of those EH KT90 - not bad, but not my thing.