I’d look at these Sony ‘phones that have noise cancelling that rivals Bose but with better sound. You can save $110 buying them slightly used from Amazon Warehouse.
https://www.amazon.com/Sony-WH-1000XM4-Canceling-Headphones-phone-call/dp/B0863TXGM3/ref=asc_df_B0863TXGM3/?tag=hyprod-20&linkCode=df0&hvadid=459646709164&hvpos=&hvnetw=g&hvrand=17733657181482027331&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9004289&hvtargid=pla-942893945174&th=1
If you’re iffy on over-ear headphones here’s their earbud version, and again you can save about $180 buying from Amazon Warehouse.
Returning them to Amazon is painless if they don’t work for you. Best of luck.