I don't think there's a standard answer. It depends on
1. The size of your room.
2. Room treatments.
3. The size (lower frequency extent) of you main speakers.
4. Your requirements, whether it be gentle underpinning or thumping bass.
In my case my room is treated and my main speakers go down to about 70Hz
I prefer gentle underpinning, and with the main speakers disconnected I adjust so I can barely hear mail vocals. Dead easy