@rauliruegas I should be more specific and lass abrupt. There are some tonearm cartridge combinations that will benefit from damping.
There is more to resonance than just the frequency at which it occurs, there is also sensitivity, amplitude and duration. I run cartridges below 8 Hz all the time. The Lyra Atlas that I am listening to right now has a resonance frequency of 5 Hz. It is also on a very well isolated turntable and a great arm. I feel the bass better this way. All tonearms have a certain degree of damping from multiple sources such the flexibility of the tonearm wires, bearing friction, air resistance and the damping designed into the cantilever's suspension. The Schroder CB adds magnetic damping. However, if I put the Atlas/CB combination on a fixed base turntable the sensitivity of the system will decrease and the result might be feedback.
Heavier arms with cartridges of medium to high compliance on fixed base turntables will do better with damping because damping decreases sensitivity, amplitude and duration at low frequencies just like a car's shock absorbers.
My point is if one is careful about arm, turntable and cartridge choices additional damping should not be required and indeed can cause problems.
The stylus tracking the groove has been compared to dragging a rock through a trench. This is not accurate. It is dragging a rock, topped by a dump truck, through a trench. In scale that is about the right "VTF'! The pressure in PSI is insanely high. Styluses do not bounce around all over the place unless the resonance frequency is way too high or the suspension is way too stiff. This is the problem with strain gauge cartridges. Their suspension is inherently stiff and they can not handle high groove velocities. It takes an extremely high groove velociity to get a good arm cartridge combination to leave the groove on the order of 90 to 100 um at 315 Hz.