If you get sick, you ain’t enjoying music all that much
Are we allowed to talk about breakfast foods? I don’t think they have much to do with audio though cholesterol issues tend to never help anything. They do say “everything matters” though….
About 3 years ago, some blood work from my doc revealed high ldl. He was about to prescribe statins. But, I said that I’d get back to him for a re-test in some months ...after I do some lifestyle changes.
And i started to wonder...i work out, don’t eat mammals, no diary, quit drinking etc... and what the hell might be going on.
Dropped the eggs and triple filtered the coffee, i.e., there is a item in unfiltered coffee that’s a culprit, etc.
i went back in about 11-ish months and ldl had returned to normal!
My doc was like, "wai wai wai wai wai waiittttt, did you go to some other doctor and get statins?!?!?!" I said, "Noooooo, never cheated on ya, you’re the only one!! I just made some dietary changes"
Long story short, I feel like spring chicken these days and have the ldl of some 19 yr old buck or whatever. I am sure genetics and everything else matters, but, the above mentioned worked out for me.
There does not seem to be any hard and fast evidence, @deep_333 , whether high serum LDL cholesterol can be attributed to diet or not. There does seem to be a definite link to alcohol, tobacco, stress, sedentary life style and obesity. Eggs are not necessarily linked to obesity, and they are an excellent source of a complete protein with only 5 or 6 grams of fat.