denvercx
First, check out the Hegel settings help page here: https://support.hegel.com/product-articles/v10-settings They put it together with tabs specifically to address stuff that wasn’t in the manual, which is a bunch. They get into the settings in more detail.
Second - make sure you’re not confusing 47k Ohm Impedance with 47pf Capacitance. If you’re using the MM setting, you’re already at 47k Ohm Impedance which is what your cart wants.
I’ve got a high output MC cart (Hana SH) with the same output mV as yours and am running the MM setting and inputs, with 10db of gain (44db with my Quattro Fil RCA’s, add 6db for your XLR’s) and have a 2.5mv cart like you have. It’s frigging glorious. I left the Imp and Cap settings as they had them for MM for now but will probably dabble a bit to determine if anything more can be gleaned.
The setup page does imply that MC settings are impactful even when running an MM cart... from there: "NOTE: When using MM cartridges, the MC impedance should be set to 100R to ensure optimal noise rejection. The MM input will always have a 47kOhm standard impedance."
Love the V10 so far and it’s still green - but very impressed with the midrange air and soundstage - love it!