Hello,
I wear an earplug in one ear due to loss of high frquency
hearing loss. Hearing loss is cumulative, so protection at the first sign can help prevent further loss, so I wear one while driving, using lawn equipment, power tools. Unfortunately, I do not while listening to music because of the effect it would have on listening enjoyment, but you have to have some fun! Surgery can help if the hearing loss
is not caused by nerve damage to the auditory nerve, but unfortunately is the most common. Long term exposure to noise above 85db can cause hearing loss, which is equal to
loud conversation. A single gunshot, which produces 140-170db is equal to 40 hours of exposure at 90db levels. So,
be careful! I use earplugs of the foam variety, which reduce
noise to about 30db, and are easy to use and inexpensive.