Well, I usually don’t use any connectors for speaker cables, just some teflon tubing to make a diy 47labs style plug.
Granted, that works for me mainly because I’m using small-ish gauge solid core wires.
For convenience, I sometimes use these hollow BFA bananas; they fit very tightly, are very low mass, have a larger surface area than spades connecting to the socket, and - my spades tend to come loose in my (limited) experience .
They also are very affordable, and I have yet to break one or fail in any way.
I’d love to some day figure out what thread speaker terminals most commonly use for the outer part that holds the spades/cables in place, to use a simple copper nut instead of the usual plastic clad brass things .
My speakers and the amp use a thread that almost is a metric M6, but a tad larger than 6mm; so it's probably an imperial thread size of unknown pitch.
Any hints for an ignorant European? 😉