Pretenders give the Answer
Of course we think, lightest successful tracking force = less wear to both vinyl and stylus. I still use that as a consideration when choosing.
However, the middle, the OEM's recommended ideal rather than the lightest end of a given range is what I find sounds best.
Keep in mind, any cartridge's range, and recommended # is based on it's design: compliance/guts and OEM testing. So even if all your records are perfect, not a warp within thousands of miles, the lightest end of a range might not be best.
my experiences
Shure V15VxMR tracking force, .75-1.25, recommended 1.0g is quite an achievement and it's test record demonstrated, not only could it track very light, but follow extremely high frequencies. It is assisted by it's damped brush, part of how that is achieved. Now, mine, with Jico replacement stylus, it has a brush, but it is NOT damped like Shure's brush, so setting force, what is the brush doing, is a guess, match the anti-skate visually with groove less LP, and listen.
Shure elliptical 97xe tracks at 1.25g avg, again achieved with the damped brush.
Audio Technica AT440 (same era as V15Vxmr) tracks at 1.25g without a brush, quite an achievement, and it has wider separation and tighter channel balance than the Shure. My favorite MM, the current versions must be darn good.
Grado Mono, elliptical 1.5g
Current Favorite, MC, AT33PTG/II tracks at 2.0g. It sounds a bit better than the Shure, wider separation combined with tight channel balance yields more precise imaging, so 2 gms it is.
Goldring Eroica LX MC 1.7g, sounds terrific, however it is my friends, here until he buys a SUT, so I don't want to wear it's special Gyger II Stylus.