I agree with Newbee, you do not have what most of us consider a "tube amp". Your Lyr is a tube headphone amp, which uses small signal preamp tubes, not power tubes. My tube preamp is on standby when not in use, there is always power to the tubes, unless I shut it off for extended absences or storms.
I would say that since your "amp" only uses two 6BZ7's or 6DJ8's, it is safe to leave on for an hour or so unattended. Warm up is 5-10 minutes, and you can leave the headphones plugged in when turning the "amp" off.
I would say that since your "amp" only uses two 6BZ7's or 6DJ8's, it is safe to leave on for an hour or so unattended. Warm up is 5-10 minutes, and you can leave the headphones plugged in when turning the "amp" off.