Suggestions for a cartridge/head for a JVC QL-Y5F


I am looking for suggestions for a cartridge or cartridge/head for my JVC Quartz Lock Direct Drive QL-Y5F. I have owned this since new and replaced the needle/cartridge some 15 years ago. I have been playing digital since (CDs etc) but have now dusted the player off and am looking for a semi-decent needle replacement. The current one is a Z-1 EB in the original JVC head on the original J arm.

Failing any reasonable suggestions, I'll look for a new player. Thanks.

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+1 for The QL-Y5F  , I had one , of the at least 50 TT's I've had in last 50
years  it  was one of the best ,

The Grado is a good choice for acoustic music , a better choice for all kinds of music is a Nagoka MP-110 or 150 .
I purchased a JVC direct drive turntable back in 1979 and it was one of the best turntables I ever owned.  To this day I regret selling it.  I ran mine with a Shure V15 type 3 mm cartridge.
@roberjerman Thanks for your post. It is a good player and i am reluctant to replace it. I'll visit my usual HiFi shop and see if they can get one in (if recommended). They will recommend something in their shop.cheers, Adrian
Don't sell your JVC TT! It is a good sounding player! I recommend buying the latest production Grado MI cartridge - $100 to $200. That and a careful setup will give you much pleasure listening to LP's!