The essence of it is:
you want to remove the low frequencies from BOTH the amp AND the main speakers.
Then the amp has an easier job (making bass needs the most power). Then the speaker’s drivers do not need to make low bass, letting them do a better job of the upper bass and everything else.
SO: preamp to self-powered sub: Sub(s) grab the lows prior to the amp (you adjust sub’s volume and crossover point (how much bass it takes for itself).
Sub to amp, the amp now does not have to make the frequencies the Sub grabbed.
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Amp speaker wires to sub, sub speaker wires to speakers, gives the speakers a break, but not the amp which is still making all frequencies.
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preamp to self-powered sub, back to amp allows a less powerful amp for the front mains:, smaller size; power; cost; greater placement options.
This is a good way to try tubes