Was looking for some insight on turning a basement room into a dedicated audio room. Need to make sure the sound is contained and does not interfere with the living room directly above. Any thoughts or advice on this would be appreciated.
He's kinda right. Soft batting between studs, joists will do very little. You need mass that ideally is separated from mass. Then find a very heavy solid door sealed on the perimeter. And then be able to block sound that travels in air ducts.
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