So many people think they can somehow control the aging process and maybe they can, but at the individual level luck/genetics are bigger factors. You can drink, smoke and not exercise and still make it to 90, or you could abstain from all vices and die at 32. It happens! In the end do what makes you most happy in both the short and long term. It also really helps if you have money and access to good health care services.
Mental and auditory acuity, and aging
Mental and auditory acuity, and aging
Once we hit 60 or concerns change. Besides the obvious ones, I wonder if our ability to stay in the moment and enjoy music lessons. Heaven forbid.
I thank my mother for opening my eyes to healthy food as a boy. I’m 70 at the moment, and as mentally sharp as ever. I remember eating alfalfa sprouts instead of lettuce. I can still hear the jeers at cafeteria, “Look, he’s eating grass.” I smiled secretly and watched them eat their white bread ham sandwiches and guzzle their Cokes.
I know this is off our usual topics, but after a lifetime of ‘not indulging’, and researching health, I’d be happy to share a few things that really help to keep my mind sharp. I don’t feel it is correct to name the regime or products here. If you’d like to know, just PM me. I’m not affiliated with any of the products. I’m hoping admin will allow this.
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- 35 posts total
- 35 posts total