Mental and auditory acuity, and aging


Mental and auditory acuity, and aging

Once we hit 60 or concerns change. Besides the obvious ones, I wonder if our ability to stay in the moment and enjoy music lessons. Heaven forbid.

I thank my mother for opening my eyes to healthy food as a boy. I’m 70 at the moment, and as mentally sharp as ever. I remember eating alfalfa sprouts instead of lettuce. I can still hear the jeers at cafeteria, “Look, he’s eating grass.” I smiled secretly and watched them eat their white bread ham sandwiches and guzzle their Cokes.

I know this is off our usual topics, but after a lifetime of ‘not indulging’, and researching health, I’d be happy to share a few things that really help to keep my mind sharp. I don’t feel it is correct to name the regime or products here. If you’d like to know, just PM me. I’m not affiliated with any of the products. I’m hoping admin will allow this.

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Showing 4 responses by mahgister

Great story!

 

We perceive more with attention permeated by assimilated concepts than with only a gross resolutive power of amplification of the senses in the frequencies band...

The only exception is when a sense is over developed like dogs nose or bat hyper hearing...But here there exist other limitations because we are captive of one sense...

 

Being old may be not a problem for many , but for many others getting old is...

We do not choose our genetics, and sometimes we do not choose or are not able to choose our environment and in many cases we are not able to choose what we eat...Look at an earth globe....And roll it , pick a country and thought about it... or look at any american cities and analyse its population behaviour...

 

I dont feel old at 72 because i was lucky with my genetics and environment and i am able to eat minimally well... And i can think ....It is result from my past  choices sure but i was lucky enough to be able to express them in the right place ...

Others are not so lucky...

Getting old is not the problem, being old is.

 

i eat relatively well because my wife cook supper...

Dinner is less well chosen... 😊

But i take this : astaxanthine ( one of the most powerrful NATURAL anti inflammatory) the most efficient for me of all my supplement because i need it ...

Berberine ( powerful diabetes ptrevention )

Black cumin or nigella sativa ( the list of proven benefits is so long it takes many pages)

Curcuma +gingember+black pepper for absorption here also too much benefits proven to write them...😊

Vitamin d each day ( 4,000 mg )

Vitamin c each day (2,000 mg)

Omega3 fatty acid oil

Minerals each day ( small dose)

It is my each day supplement for years...

I even felt the effect of astaxanthine on my eyes fatigues and on some inflammation zones as the gall bladder inflammation...

curcumal is magical for the metabolism and elimination...

Berberine is so powerful i take only 500 mg a day with 2 i feel disconfrort where you done need to ... I take it as a sugar bad effect control... It work...

my eyes and ears are stable at 73 three...

Nigella sativa and curcuma and astaxanthine are powerful ... Read about them...

Each of us are different than you must research FOR YOUR SPECIFIC NEEDS and take care of the possible secondary effects... Interaction with other drugs is very dangerous then take nothing without extensive research... Try anything one products at a time and watch your body to see negative impact and taking the right dosage...Berberine for example for my sugar level ask for my actual dosage of 500 mg...Not more...

Ask your doctor if his mind is open to something which is not big pharma drugs...

I did not ask mine because she is mind controlled... And instead of berberine for my sugar level she will advise me WRONG with a pharma  drug etc ....I am not diabetic but on the borderline.... The last time i measure it was OK thanks to berberine...

I am 72 years old and i had tuned my room 100 resonators by ears in a one year period...Use what you have for what you have : your ears/brain...

Perceiving sound is not explained by frequencies Fourier linear analysis , it is way more complex... If the window of your house is more narrow now than it was before because you decrease his wall dimensions , you can anyway see and RECOGNIZE the scenery as well than before... Why ? it is because you had learn how to perceive sensible qualities of sound which cannot be described and understood only by mere references to the frequencies responses maps...There is other acoustic, psycho-acoustic factors...And concepts cannot be erased by a decreased frequencies perception...We can think with half or almost no brain , in the same way we can listen and conduct an orchestra in old age with a lower high frequencies perceptive ceilings... For sure we need some level of frequencies perception and not a too low level ...Nobody want hearing aids... But old age of healthy people dont erase music and sound PERCEPTION...

My wife with better measured hearings than me could not have tune my room because she never learn how to perceive sounds in a small room... Perceiving is also conceptualization...Without concept you cannot identify the song of a bird as the "song of a bird" only as an unknown noise...

😊

«We see sounds , we do not only hear them» Anonymus acoustician to a deaf patient learning echolocation