Perhaps I'm dense, but I'm not twigging here on the issue... Why not just rip to WAV files using EAC and transfer those to the iPod if you are that worried about audio quality, or is the issue there that WAV files don't have ID tags and therefore you can't use the artist/album, etc. indexes? Could you rip to WAVs and just build custom playlists using MusicMatch or whatever jukebox software comes on your WinBox? The Win iPod should be .m3u compatible, so playlists should transfer.
BTW, 320kbps VBR makes no sense to me. VBR = *V*ariable *B*it *R*ate. Because 320kbps is a bit rate, 320 kbps CBR (C=Constant) makes sense, but not VBR. I use the alt preset settings--"-alt preset extreme" to be specific. It is a VBR scheme. You should realize that LAME, and mp3 compression generally, has a huge number of variables that you can play with besides simply bit rate. The "alt presets" are the coding communities' best effort to maximize audio quality for a given average compression ratio.
My recollection is that with alt preset extreme, I get compression on the same order as higher quality 128 kbps CBRs--about 10:1, about a MB/min. If you are compressing at 320kpbs, you ought to get 4:1 or so. At that point, I think I might just go with the WAVs. Or, try the "-alt preset insane" setting.
BTW, 320kbps VBR makes no sense to me. VBR = *V*ariable *B*it *R*ate. Because 320kbps is a bit rate, 320 kbps CBR (C=Constant) makes sense, but not VBR. I use the alt preset settings--"-alt preset extreme" to be specific. It is a VBR scheme. You should realize that LAME, and mp3 compression generally, has a huge number of variables that you can play with besides simply bit rate. The "alt presets" are the coding communities' best effort to maximize audio quality for a given average compression ratio.
My recollection is that with alt preset extreme, I get compression on the same order as higher quality 128 kbps CBRs--about 10:1, about a MB/min. If you are compressing at 320kpbs, you ought to get 4:1 or so. At that point, I think I might just go with the WAVs. Or, try the "-alt preset insane" setting.