Subaruguru,
A few years ago a doctor told me to wear the foam type earplugs (I use Howard Leight brand Super Leight - orange in color) each night when going to bed. I was starting to notice some tinitus (slight ringing) in my ears. His theory is that our ears need complete relaxation at times and earplugs give that during sleep. Since starting this practice I swear my tinitus has reduced somewhat. It certainly has not gotten worse.
A few years ago a doctor told me to wear the foam type earplugs (I use Howard Leight brand Super Leight - orange in color) each night when going to bed. I was starting to notice some tinitus (slight ringing) in my ears. His theory is that our ears need complete relaxation at times and earplugs give that during sleep. Since starting this practice I swear my tinitus has reduced somewhat. It certainly has not gotten worse.