I also have tinnitus for over 30 years. A few things. Do you use an SPL gauge when you listen to music? You can download a free one in an app store. When I first used one, I was surprised at how loud my normal listening level was.
I have a pair of Audeze planar headphones and I find I can only listen to them for so long and at relatively low levels.
Have you had Covid? A lot of people experience various forms of inflammation due to Covid. I personally had something called Covid Toes and it coincided with very heightened levels of tinnitus. It took weeks to come back down to normal.
I have a pair of Audeze planar headphones and I find I can only listen to them for so long and at relatively low levels.
Have you had Covid? A lot of people experience various forms of inflammation due to Covid. I personally had something called Covid Toes and it coincided with very heightened levels of tinnitus. It took weeks to come back down to normal.