Mental and auditory acuity, and aging


Mental and auditory acuity, and aging

Once we hit 60 or concerns change. Besides the obvious ones, I wonder if our ability to stay in the moment and enjoy music lessons. Heaven forbid.

I thank my mother for opening my eyes to healthy food as a boy. I’m 70 at the moment, and as mentally sharp as ever. I remember eating alfalfa sprouts instead of lettuce. I can still hear the jeers at cafeteria, “Look, he’s eating grass.” I smiled secretly and watched them eat their white bread ham sandwiches and guzzle their Cokes.

I know this is off our usual topics, but after a lifetime of ‘not indulging’, and researching health, I’d be happy to share a few things that really help to keep my mind sharp. I don’t feel it is correct to name the regime or products here. If you’d like to know, just PM me. I’m not affiliated with any of the products. I’m hoping admin will allow this.

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Showing 2 responses by ghdprentice

Clearly our auditory acuity is reduced with age, but often our listening skills and appreciation go up… so it is pretty easy to have that a wash.

 

I’m 71. And I appreciate music and my system much more than ever. My system is better than it has even been before, I have more time to enjoy it and without work and so many other “have to” activities it allows greater opportunity to just be. Mindful meditation has further uncluttered my mind to be able to experience music and deep rumination’s on philosophy and science.

 

I try to walk a line with a healthful lifestyle and indulgence.

 

So I ride my bicycle to h]get fresh vegetables, a steak, and red wine.

Also, while I can tell I have some diminution in hearing (part of which is periodically restored by ear cleaning) I do not have it measured because like a flaw in a sound system, once I am specifically aware of it, I become conscious of it and cannot “un-hear it”.  I prefer to enjoy life, focus on all that I have, not at what I do not have.

@islandmandan 

 

👍😀. Thanks for sharing… stay well. My partner is not well. I need to stay nearby… love my time with my system as well.