L-pads are usually only used for tweeters because of the power handling.
For subs, look at Goldpoint attenuators or the Emotiva passive control. Another option is a pro amp with gain control. Even better, NHT X2, Paradigm X30 or Reckhorn.
For subs, look at Goldpoint attenuators or the Emotiva passive control. Another option is a pro amp with gain control. Even better, NHT X2, Paradigm X30 or Reckhorn.