Yeah like sitting in the front row,of a heavy metal show...having your ears blown out.But playing a instrument does help the mind think.I like taking long walks,7 to 10 miles...helps,you think and clears,my mind.Listening to the sounds,of mother nature and not listening to audio books,or even music.But that's just me.
How Music Protects The Aging Brain
Guess I really should have started playing an instrument 😶