The high level is best for a 2 channel audio system. You may actually have no choice depending on your preamp. The sub is therefore getting the same bass signal as your main speakers, which makes it much easier to get good integration of the sub with the rest of the system.
The low level is best for a multichannel system, including AC-3 or DTS Home Theater. Again, the sub-out on a HT decoder is going to be a low-level connection, so you really have no choice if you want the true Dolby Digital mix.
With the REL you can actually do both at the same time. If no subwoofer signal is received from the HT decoder or preamp, the sub will automatically use the high-level connections. There are separate settings for the high and low level connections, so you can set both to their respective best setting and forget it.
I believe this is all explained in the owners manual.
The low level is best for a multichannel system, including AC-3 or DTS Home Theater. Again, the sub-out on a HT decoder is going to be a low-level connection, so you really have no choice if you want the true Dolby Digital mix.
With the REL you can actually do both at the same time. If no subwoofer signal is received from the HT decoder or preamp, the sub will automatically use the high-level connections. There are separate settings for the high and low level connections, so you can set both to their respective best setting and forget it.
I believe this is all explained in the owners manual.