Certainly if you just had a fight with your wife… that preconditioning will have an impact. This kind of stuff can be relevant. But I have honed my listening skills for fifty years. I can over time differentiating conditioning from real sonic differences. Also, one of my pursuits as been philosophy with an emphasis on developmental and cognitive psychology… so I am familiar with stuff that influences perception. I detected this quiet time decades ago.
Most homes are measurably quieter, no trucks and cars creating mini seismic events, quiet power grid. I don’t drink scotch any more and am retired so, Sunday nights are not less stressful. No psychology required. Even when I comes down Sunday night and do not turn on my system the quiet is palpable.