I use fader lube
http://www.amazon.com/Hosa-F5S-H6-CAIG-DeoxIT-Faderlube/dp/B00006LVF1/ref=sr_1_1?ie=UTF8&qid=145...
It works on carbon and plastic tracks, plus is safe on metal. It is designed specifically "to lubricate faders on all audio mixers and treat oxidized fader components that are usually the cause of fader noise and audio leakage."
http://www.amazon.com/Hosa-F5S-H6-CAIG-DeoxIT-Faderlube/dp/B00006LVF1/ref=sr_1_1?ie=UTF8&qid=145...
It works on carbon and plastic tracks, plus is safe on metal. It is designed specifically "to lubricate faders on all audio mixers and treat oxidized fader components that are usually the cause of fader noise and audio leakage."