Hi, there's no simple method for converting 100Hz compliance (cu) to standard 10Hz cu. The conversion is a sliding scale. 100Hz cu of 6.5 = 15cu @ 10Hz. 10cu @ 100Hz = 18cu @ 10Hz. So 7cu @100Hz is around 16cu @ 10Hz. In general 15cu (10Hz) and below is low compliance. Up to 20cu is med, above that is high.
Matching compliance to arm mass isn't always straightforward. Sometimes a cart will perform better outside of predicted best range of eff mass. IMO it's prudent to ask about a particular match. For example, the Denon DL-S1 is 14cu @100Hz. That would indicate high compliance, yet the cart seems to do better in med mass arms. On the other hand, if you're looking at a MM like the AT7V (7cu @100Hz), that should be fine on a med mass arm.
Regards,
Matching compliance to arm mass isn't always straightforward. Sometimes a cart will perform better outside of predicted best range of eff mass. IMO it's prudent to ask about a particular match. For example, the Denon DL-S1 is 14cu @100Hz. That would indicate high compliance, yet the cart seems to do better in med mass arms. On the other hand, if you're looking at a MM like the AT7V (7cu @100Hz), that should be fine on a med mass arm.
Regards,