Don't worry too much about outlets they can always be changed later. Concentrate on the things that must be installed before the walls are closed in.
Such as, install at least 3 dedicated outlets without any junctions or tie ins. Use at least 10 gauge wire.
You can then install a line for other outlets and a line for overhead or side wall lights.
I also ran cat 7 cable and cable TV and telephone jacks.
If the room may also be used for home theater run the best speaker cable you can afford from the front of the room to the back and sides.
Yes, use insulation inside the walls but don't just butt the 2x4 tight against the concrete walls, leave a gap.
On the ceiling, I used 2 layers of 5/8" drywall, the second layer is glued to the first before final screwing. I wish I had double layered the drywall walls but you may want to.
Such as, install at least 3 dedicated outlets without any junctions or tie ins. Use at least 10 gauge wire.
You can then install a line for other outlets and a line for overhead or side wall lights.
I also ran cat 7 cable and cable TV and telephone jacks.
If the room may also be used for home theater run the best speaker cable you can afford from the front of the room to the back and sides.
Yes, use insulation inside the walls but don't just butt the 2x4 tight against the concrete walls, leave a gap.
On the ceiling, I used 2 layers of 5/8" drywall, the second layer is glued to the first before final screwing. I wish I had double layered the drywall walls but you may want to.