Best Exercise To Improve Capability Of Handling Heavy Amps


I would like to seek advice on the appropriate exercise in the gym that will help improve my capability of carrying or lifting heavy amps. Will deadlift help in this respect? 
 

ryder

Showing 1 response by kennyc

I also need to be careful when lifting. Still nursing a torn wrist tendon from lifting a microwave last August. Going to weekly traction treatment for spinal degeneration.

I just read about a member using a hydraulic lift. I guessing it’s a hydraulic lift table cart or a forklift dolly.