Are your listening levels healthy? Doing damage?


Do you know decibel levels when listening to your system, and how loud do you go?

Since upgrading my system, again, I find my listening levels have tended to increase. Not because I'm slowly going deaf but because it's more enjoyable.

I measured the decibel level with a few iPad Apps, and there was lots of disparity. Plus or minus 25 dB. 

Certainly if it's too loud I sense things are not healthy but I'd really like to know how loud things are since Google tells me prolonged listening above 70 dB could be damaging my hearing.

The apps on an iPad are clearly unreliable and now I have to contemplate spending several hundred dollars for a sound meter as well as a calibration device so I can know what my limits are and so I can be in compliance with Google.

Anyone know a good sound meter, and do most serious listeners get one of these things?

 

emergingsoul

Showing 4 responses by macg19

Maximum 80 db. Plenty loud enough and does not worsen my tinnitus.

Same boat...

Maybe 85 dB peaks, average 70dB.

I recently compared dB Pro and NIOSH SLM (free) and they are virtually the same.

I designed my system to protect my already damaged ears.

As I write this I’m listening to TP Echo 65dB avg / 85dB peaks and it fills my large room with satisfying sound - and at 10ft from the speakers is more then enough to feel the music.

@moonwatcher tinnitus is the brain’s perception of / compensation for hearing loss - it can’t really change with stress but the perception can be affected by blood pressure and other things (alcohol, coffee etc.) - it also cannot be measured, your actual hearing loss can be quantified, of course.

@moonwatcher Other schools of thought...for sure, and overexposure isn’t the only cause. I have a friend with significant hearing loss and tinnitus from anti-depressants. How ironic is that? Made him WAY more depressed.

Stress...it’s not stress alone that can exacerbate tinnitus but the associated physiological effects of stress, like BP, heart rate, tension etc. which is what I meant - so 100% I agree stress can make it worse.

Competing school of thought - yep, but, if you have documented hearing loss is pretty safe to assume the tinnitus is related. My hearing loss is mostly between 500-6000 Hz. My tinnitus is quite high pitched. However there is no way to actually measure the frequency of the tinnitus tone that I am aware of.

You mentioned your hearing rolls of at 12 Khz - the audiometers I’ve been tested only test from 250-8000Hz?

No treatments, therapeutics are 100% snake oil, nothing on the horizon. Hearing aids are not a path I’m willing to try either atm, and my friend I mentioned did go down that path and basically wasted $8K.

There is potential for an implanted device, but unfortunately it is being applied to a more lucrative disorder atm. I know the inventor, I’ll be discussing this further with him shortly.

I am curious though; what would a good quality hearing aid do to the sound of my system? My guess is I would no longer be actually listening to my speakers...thoughts?

Lastly, if you hear of a clinical trial please let me know.

@moonwatcher Thanks for the reply.

Is your hearing loss between 500 and 6000Hz "fixable" if you used an EQ? Or is it simply "not there"? 

Probably - but I compensated with speakers that have very good mid-range  I just need the volume loud enough so that the majority of the music drowns out the tinnitus - which makes listening to classical music nearly impossible but that genre isn't my fave anyway.

You hang in there too. 

@mlsstl clever idea. 
 

@moonwatcher I’m setting up an appointment with a doc that offers the Lenire device.

Not covered by insurance yet - $5,500 and the treatment period is 12 weeks. Not convinced yet but I’m going to hear the pitch (pun intended)