I’m 64 and I can directly attribute my hearing loss to one specific concert, a great garage band by the name of Netherworld when they played at a community college campus in Los Gatos CA. Anyway, I love music. Don’t lose heart. I equalize to gently elevate the higher frequencies that I don’t hear as well. That’s the key for me. I’m not deaf, just don’t hear the high frequencies as well. So, boost them.
YMMV, but it works for me.