Our brains "VIBRATE?"
Stacy
Stacy
Question About Low Frequency Sounds
Sound frequencies below 20Hz (even up to 30Hz) can directly affect states of consciousness. For those of you who don't know, our brains vibrate at different frequencies depending on the level of awareness (consciousness) we are in. Consciousness lies on a continuum. The scale is as follows:
.5-3Hz - Delta. This is the sleep state.
4-7Hz - Theta. The meditative/hypnotic state.
8-12Hz - Alpha. The "relaxed alert" state.
13-20Hz - Beta. Normal wakeful consciousness.
20-32Hz - High beta. Manic states.