If you look closely you will see that the Target shelf passes through the back panel of the entertainment center. It is bolted to a piece of 5/8 birch ply that is screwed to wall studs. The table is literally floating within the entertainment center, immune from footfalls and airborne vibration generated by the speakers. Also, I've replaced the MDF shelf on the Target with a Symposium Svelte Shelf".
I agree, that is a very nice solution. However, my guess is that you will still get increased sound pressure levels inside the enclosure and are therefore susceptible to airborne vibration. You could measure the sound pressure level using a SPL meter inside the unit and at several places around your rooms to compare. Try several frequencies to check.