11-22-10: ManoterrorThat is because, unless you decide who to believe or you experiment yourself, there is no answer, only debate. For all the information floating about on the Internet, including this forum, very little is qualified for you.
I did exhaustive research online prior to posting here on this same topic a couple weeks ago. The problem is there is so much conflicting information that you never really feel like you know what the right answer is.
Kal