Kickboxing (although being 53 I've cut back on sparring and heavy pad work by maybe 75%) and Latin & ballroom dancing with my wife.
Believe it or not, I can out-last and out-wind 80% of the young guys in our boxing group but, of course, I've simply learned over 30 years how to conserve energy and stay relaxed in there.
Believe it or not, I can out-last and out-wind 80% of the young guys in our boxing group but, of course, I've simply learned over 30 years how to conserve energy and stay relaxed in there.