I have Fremer's tt set-up DVD but it's useless in this regard. It would be greatly appreciated.
I have not seen MF's video but I believe it comes with a .pdf file that describes the same technique you can read here. Recommended reading it is. At the end of the .pdf are forms from Wally Malewicz for recording your azimuth measurements in a logical way and converting them from volts to dB volts. You might want to print out those forms to use while making adjustments.
As noted earlier, set the volt meter for AC and 5 volts (or less). Measure from the amp's terminals. Remove the speaker wire from the amp when taking measurements with the voltmeter. (You can measure from the speaker terminals, but that means you get to listen to the 1kHz test tone while doing so - I'd rather set azimuth, then listen to music to refine azimuth.) Don't short across the amp's terminals; that is, keep the voltmeter probes separated without metal touching both terminals at the same time.
The needle or digital readout on the voltmeter can jump around a bit, so you'll want to gauge an average - the devices you can purchase such as the Wally azimuth box, and possibly the Fazgometer (?) include a high and low-pass filters to help eliminate this.
Once you get used to playing the tone for each channel, reading the voltmeter and recording your measurements, you'll find it makes sense. Take your time making the azimuth adjustment in v. small increments, followed by a set of measurements to see the result of the adjustment. It may take a couple attempts to gauge that you're adjusting the stylus so as to diminish crosstalk. Once you get to a sweet spot you should hear what the guys are saying to listen for when adjusting by ear. Then you can tweak by listening. Going forward, your ears will know what proper azimuth setup sounds like. Some cartridges are more rewarding of the effort than others. On my Transfiguration cartridge careful attention to azimuth reduced smearing and made a significant improvement in focus. Take it slow and have fun dialing in your rig!