Anyone successful in dealing with Tinnitus?

Kijanki, good idea. Then some jumping jacks - shaken, not stirred.

I think only father time will tell if your tinnitus will ever resolve. I'm in my 40's and was recently in a freak accident with a major blow to the head, concussion, brain contusions, a bunch of staples in the head, etc. I am just thrilled that I can read this thread and type this note. I lost 20 db of hearing (compared to a baseline hearing test a year or so ago) and have 24/7 tinnitus. Just ride it out and be as positive as you can be. There's a lot of "don't do's" as listed in this thread, but not much (if any) active, significant things "to do" to improve the condition.

I have played drum set for 38 years, done thousands of loud concerts, & loved loud music shows(I still remember the intense volume Of Mountain in the top, last row of the balcony of the Fillmore East in 1971!). I have often experienced ringing, but it developed into a loud, rushing water sound after a concert about 15 years ago. I also experienced sounds as much louder than normal, so I started wearing headsets at concerts & when I played on stage.

This condition has come & gone over the years. I found that extended periods of quiet really helped. During these times, I tried to not expose myself to any music, TV, or other background noise. I used to drive a 1988 Toyota window van, & found that the high level of road noise from the tires really made it worse. A guy in the band I was playing in owned a tire shop, & he found some tires that were extremely quiet for the van. This helped considerably. I think most people underestimate the level of noise when on the road.

After a number of years of being careful about any noise exposure, the water sounds went away. Recently, the ringing returned. My doctor told me that a number of meds I am now taking can affect it. I lowered the dosage of 2 of the meds & eliminated a third drug, & the ringing went away. Anyone on drugs should ask their doctor about the side effects.

It surprises me that no one mention this website www.tinnitus.org. Reading their material and following the practice from their papers helps eliminating 100% my Hyperacusis and 95% of my tinnitus. The ringing is still there but rarely it bothers me for more than a few minutes. You should give it a try especially one with Hyperacusis.

solution. I got mine from 10th row center seats at a Bruce Springstein concert about 1982. What I thought was going to be the time of my life turned into me not being able to hear for 3 or 4 days. The speakers were SO loud that my ears felt plugged and the sounds were muffled. It was just plain painful.

When my hearing finally returned, I had tinnitus and I've had it 24/7 every since. I went to a specialist in the 90's and he prescribed some things, none of which worked. Maybe there have been some advances since then. It occasionally changes pitch or tone and I think maybe its going away, but it always returns the original ringing after a short time.

There are a lot of things that can damage your hearing. For example, I ride motorcycles, and even with a full-face helmet, the high speed wind noise can cause damage to the auditory nerve. I always wear ear plugs on the bike, and have started wearing them for other jobs around the house, even things like using the vacuum cleaner. I just can't afford to take the chance that it will get worse.

Every time I see guys with their huge car amps and subwoofers shaking the windows, I want to tell them what it's like to have a constant ringing in your ears for 28 years. But they wouldn't change so I just walk away from their noise pollution and hope they don't damage too many people with their stupidity.